What do you use blanched peanuts for?

The Versatile Power of Blanched Peanuts: Your Secret Ingredient to Deliciousness

Peanuts are a staple in many households, but have you ever tried blanched peanuts? These little powerhouses pack a punch of flavor and versatility that will take your cooking game to the next level. Whether you’re a seasoned chef or a beginner cook, blanched peanuts are a must-have in your pantry. In this article, we’ll explore the many uses of blanched peanuts and how they can elevate your dishes to new heights.

What are Blanched Peanuts?

Blanched peanuts are peanuts that have had their skins removed. This process not only enhances the flavor of the peanuts but also makes them easier to digest. The peanuts are briefly boiled in hot water, which loosens the skins, making them easy to remove. The result is a creamy and smooth peanut that is perfect for a variety of dishes.

The Nutty Benefits of Blanched Peanuts

Not only do blanched peanuts taste great, but they also offer a host of health benefits. Peanuts are a rich source of protein, healthy fats, and fiber. They are also a good source of vitamins and minerals, including vitamin E, magnesium, and potassium. By removing the skins, blanched peanuts become even more nutritious and easier to digest, making them a great addition to your diet.

Blanched Peanuts in Cooking

Blanched peanuts are a versatile ingredient that can be used in a variety of dishes. Here are just a few of the many ways you can incorporate them into your cooking:

  • Peanut Butter: Blanched peanuts make a creamy and smooth peanut butter that is perfect for spreading on toast or using as a dip for fruits and vegetables. Simply blend the peanuts in a food processor until they reach your desired consistency.
  • Sauces and Dressings: Blanched peanuts can be used to make a variety of sauces and dressings, including peanut sauce, satay sauce, and Thai peanut dressing. Simply blend the peanuts with other ingredients, such as soy sauce, vinegar, and spices, to create a delicious and flavorful sauce.
  • Baked Goods: Blanched peanuts can be used to add a nutty flavor and crunch to baked goods, such as cakes, cookies, and breads. They can also be used as a topping for savory dishes, such as stir-fries and salads.
  • Smoothies: Blanched peanuts can be added to smoothies to add a creamy and nutty flavor. Simply blend the peanuts with your favorite fruits and liquids to create a delicious and nutritious smoothie.

Blanched Peanuts in Snacks

Blanched peanuts are also a great snack on their own. They can be enjoyed raw, roasted, or seasoned with spices and herbs. They are the perfect snack for on-the-go, as they are easy to pack and provide a satisfying crunch. They are also a great addition to trail mix, granola, and yogurt bowls.


Blanched peanuts are a versatile and delicious ingredient that should be a staple in every kitchen. Whether you’re using them in cooking or snacking, they are sure to add a nutty and flavorful touch to your dishes. So why not try incorporating blanched peanuts into your diet today and discover the many benefits and uses of this amazing ingredient!

In conclusion, blanched peanuts are a powerhouse of flavor and nutrition. They are versatile, easy to use, and a must-have ingredient in any kitchen. So go ahead and add them to your shopping list today and discover the many delicious ways they can enhance your cooking and snacking experience!